The very heavy menstruation is actually frustrating, painful and even alarming. Changes of pads also have to be done every hour, or large blood clots should pass, something that cannot go unnoticed. Excessive bleeding during period may be an indication of an underlying health problem that requires treatment.
Sit back, grab your mug of tea and get to the bottom of the causes of heavy bleeding in periods, and what it might mean. We will also see the effective, simple solutions that have been scientifically tested and can help you to manage or lighten heavy flow during periods.
What is a Heavy Period?
The normal menstrual period lasts approximately 4 to 7 days, and the total quantity of blood that flows is 30 to 40 milliliters (approximately 2-3 tablespoons). When you lose 80 milliliters or more, or change one or more sanitary pads an hour, and this continues to happen for several hours in a row, you may be having very heavy menstruation.
It is also known as menorrhagia and there are many reason for heavy bleeding in periods that we will discuss below together with the answer to the most commonly asked question, how can I stop heavy menstrual flow?
Some Typical Causes of Heavy Menstruation
A number of reasons may be the causes of heavy menstrual periods. This may help find out the cause of heavy bleeding during periods so as to get the correct treatment.
Hormonal Imbalances
In case of an incoordination on the levels of estrogen and progesterone, it may lead to an excess layer of the uterus, which causes heavy menstrual bleeding and long menstrual periods. It is normal when one gets to menopause or when one is just reaching puberty.
Uterine fibroids and polyps
They are uterine warts and can cause interference with normal discharge of the menstrual period. Thus, causing periods which are so heavy that they are accompanied by pain in the lower part of the body in some cases.
Thyroid Disorders
The inactive or hyperactive thyroid has the possibility of affecting the production of hormones, which is one of the invisible causes of heavy bleeding in periods.
Bleeding Disorders
Medical causes of really heavy period include conditions such as Von Willebrand disease, which influences blood clotting.
Endometriosis
Under such circumstances, the uterine tissue turns out to develop abnormally, resulting in really heavy periods and painful cramps.
Pregnancy Complications or Infections
An abrupt, severe bleeding may signify a postpartum, miscarriage, or ectopic pregnancy. There is also a possibility of heavy menstrual flow as a side effect of Pelvic infections.
Consumption of Some Drugs
The flow of menstrual blood can be thickened with the help of blood thinners, anti-inflammatory medicines, or hormonal medications.
What Do Heavy Periods Indicate? They usually indicate some hormonal problem or a disorder of the uterus, yet in other cases, they might be signs of more severe issues that have to be addressed.
What to Do About Excessively Heavy Periods– Proven Solutions
Now that we know the reasons for heavy bleeding in periods, it’s time to get into the solutions. Whether you are asking yourself the question How do you stop heavy periods, presented here are medically reviewed and natural solutions to curb and restrict the flow.
Medical Treatments
- Hormonal Therapy: These medications, which may be utilized as birth control pills or hormone-releasing IUDs, are associated with regulating such cycles and cutting down heavy bleeding during menstruation.
- Tranexamic Acid: This is a medication that is non-hormonal and slows blood flow.
- NSAIDs (such as ibuprofen): Decrease the levels of prostaglandin to minimize bleed and pain.
- Iron Supplements: Assist in fighting anemia that is as a result of excessive bleeding during menses.
Surgical Options
In severe cases, surgery such as an endometrial ablation (destroying the lining of the uterus) or hysterectomy may be suggested.
Nature Cures and Lifestyle Changes
- Add Food Rich in Iron: Including leafy greens with lentils and red meat can increase the levels of blood.
- Herb: Now, chasteberry and ginger are traditional herbs that can help to balance the hormones and make the periods not too heavy.
- Remain Hydrated and Deal with Stress: Dehydration and high stress may cause symptoms to worsen.
To see more remedies and treatments for heavy long menstrual bleeding, visit this comprehensive resource article on Heavy Bleeding.
What Can I Do to Prevent Heavy Flow at Home?
In case you need self-care advice or home treatment of heavy long menstrual bleeding, here is what we can suggest:
- Switch to Maxi Thick pads: A high-absorbency product such as Maxi Thick pads may be switched to in case of sudden heavy bleeding so that leakages and other discomforts can be avoided.
- Monitor your Cycle: There are plenty of apps that can assist you to monitor your period which will then be able to identify any abnormalities.
- Heat: A Warm compress may ease the cramps and increase blood circulation.
What Do Heavy Periods Indicate?
Whether you have been wondering, what do heavy periods mean? You might have gotten a different answer. Most of the time, they imply:
- An endocrine imbalance
- Uterus structural problem (fibroids, polyps)
- One of the medical conditions, such as endometriosis
- A hemorrhage condition
You should discuss your situation with your gynecologist in case you experience heavy blood loss during menstruation, frequent menstrual periods and realize that it is affecting your everyday routine.
FAQs: Everything There is to Know About the Heavy Period Bleeding
When Should I Worry About Heavy Periods?
In case your bleeding exceeds one week, requires large clots to be moved out and you are changing protection every hour over several hours consistently, you should visit a doctor.
What Medical Conditions Cause Heavy Periods?
The common diseases are uterine fibroids, endometriosis, adenomyosis, thyroid diseases and bleeding diseases.
How Can I Stop Heavy Bleeding During My Period Naturally?
Some of the common natural medications include consuming iron-rich food, ginger tea, drinking plenty of water and consuming herbs such as chasteberry. Change in the way of life, like management of stress and exercise, also benefits.
What Foods Help Reduce Heavy Menstrual Bleeding?
- Spinash, lentils, beef
- Anti-inflammatory ones (berries, turmeric, fatty fish)
- Magnesium-rich fare (avocados, bananas and nuts)
Is It Possible to Prevent Heavy Menstrual Bleeding?
Although there are some causes of heavy bleeding in periods that cannot be prevented, eating well, dealing with stress, and seeking medical attention early in life are some factors, that can help in alleviating your risk.
Final Thoughts
Heavy menstrual periods should not be ignored. The causes of excessive bleeding during periods can either be hormones, fibroids or medical problems, but by finding out the causes, you can get a remedy for the problem.
By now, you know how to stop excess period bleeding and what this condition indicates. So, very heavy menstruation shouldn’t interfere with the quality of your life, so make sure to keep it to yourself, discuss the problem with a doctor, read about the available treatment methods, and take some helpful menstrual products, such as good old Maxi Thick pads, to make the period even more comfortable and safe.
Not finding enough means to control too much menstruation? Read about Heavy Bleeding in our comprehensive review to find out more and get tips.
